Everything You Need to Know About Herniated Discs in Pregnancy

Before I got pregnant, I already knew I had a herniated disc at L5-S1. When I learned I was expecting, I naturally wanted to know how the two conditions would interact.

I Have Chronic Sciatica and a Sitting Disability. Here’s How I Prepared for Childbirth.

No one could tell me how childbirth would affect my chronic sciatica. Nor did I know how I would get through labor when I could neither sit down nor lie on my back.

Women’s Spines Are Made for Pregnancy

Since my existing back problems are hard enough to manage, I wanted to know what exactly would change with pregnancy. Would it exacerbate my existing problems, or put me at risk of new ones? Was there anything I could do to prepare myself?

For Microdiscectomy Success, Does the Type of Herniation Matter?

As I was investigating reherniation rates and the effectiveness of microdiscectomies, I came across a paper that sought to answer a question I hadn’t thought to ask – does the type of herniation matter?

Book Review: Treat Your Own Back by Robin McKenzie

After years of getting secondhand versions of his advice from websites, forums, and patient stories, I picked up Robin McKenzie’s book, Treat Your Own Back, to see what the man himself had to say.

Schmorl’s Nodes: What Are They, and What Causes Them?

At first, it seemed like mechanical damage was all there was to the question of “What causes Schmorl’s nodes?” But once the role of genetics in back pain was becoming understood, scientists decided to investigate Schmorl’s nodes as well.