After a few weeks, I realized my nerve was quieter at night. The first time I lay down to sleep and didn’t feel my sciatic nerve pulsing, I was so excited I nearly cried.
Tag: spine hygiene
A Body in Motion
In short, I’ve been treating my spine like a bendy straw, which is perhaps a sub-optimal technique. Sure, my spine can move like a bendy straw when it needs to. But are bendy straws really designed to withstand a century of daily use? If not, perhaps I should give my poor spine some help.