{"version":"1.0","provider_name":"My Upright Life","provider_url":"https:\/\/myuprightlife.com","author_name":"Krista","author_url":"https:\/\/myuprightlife.com\/index.php\/author\/krista\/","title":"Disc Herniations: A Failure Between the Bones | My Upright Life","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hdzWfizgxX\"><a href=\"https:\/\/myuprightlife.com\/index.php\/2020\/10\/12\/disc-herniations-a-failure-between-the-bones\/\">Disc Herniations: A Failure Between the Bones<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/myuprightlife.com\/index.php\/2020\/10\/12\/disc-herniations-a-failure-between-the-bones\/embed\/#?secret=hdzWfizgxX\" width=\"600\" height=\"338\" title=\"&#8220;Disc Herniations: A Failure Between the Bones&#8221; &#8212; My Upright Life\" data-secret=\"hdzWfizgxX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/myuprightlife.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/myuprightlife.com\/wp-content\/uploads\/2020\/10\/disc-herniation-painting.png","thumbnail_width":824,"thumbnail_height":518,"description":"A disc herniation is a simple concept to explain. A bit of disc material crosses the border, and starts occupying space that belongs to other tissues. But when I started reading up on disc herniations in an effort to understand my own, I realized that this simple definition belies the complex nature of the tissues and processes involved. The disc itself is an impressive feat of engineering, but it also has fatal weaknesses. And once structural integrity has failed, the disc is capable of wreaking havoc on the body to a degree inconsistent with its small size. What a Disc..."}