{"id":584,"date":"2020-09-28T13:12:12","date_gmt":"2020-09-28T17:12:12","guid":{"rendered":"http:\/\/myuprightlife.com\/?p=584"},"modified":"2020-09-28T13:12:14","modified_gmt":"2020-09-28T17:12:14","slug":"i-am-now-the-woman-who-never-sits","status":"publish","type":"post","link":"http:\/\/myuprightlife.com\/index.php\/2020\/09\/28\/i-am-now-the-woman-who-never-sits\/","title":{"rendered":"I Am Now &#8220;The Woman Who Never Sits&#8221;"},"content":{"rendered":"\n<p id=\"block-c0669fdc-e09e-436d-aae9-04aa04cbff01\">Last week, I gave Caleb Wilemon an earful about my experiences with sciatica and sitting disabilities. He didn\u2019t seem to mind too much, though, since he hosts the ConverSapiens Podcast and the whole thing was being recorded. Our conversation was published this morning, in an episode entitled, &#8220;Krista Thom: The Woman Who Never Sits.&#8221;<\/p>\n\n\n\n<p id=\"block-796f32e7-e8fe-4dcb-a808-207931016c81\">Caleb knows a thing or two about strange medical conditions. In a <a href=\"https:\/\/conversapiens.podbean.com\/e\/4-surviving-cushings-a-wild-cortisol-ride\/\">previous episode<\/a>, he spoke about his issues with minimal change disease, a kidney disorder in which his kidneys mistakenly started filtering protein out of his blood. Fortunately, minimal change disease is easily treatable with corticosteroids. Unfortunately, corticosteroids themselves can cause nasty side effects including edema and massive weight gain.<\/p>\n\n\n\n<p id=\"block-c06686b7-b734-48ba-bbee-c99af7b8ee23\">Caleb experienced full-blown Cushing\u2019s Disease, which is, well, your body on steroids. Symptoms include a distinctive pattern of weight gain, purple stretch marks, easy bruising, and mood and behavioral changes. Cushing\u2019s can also cause menstrual problems in women (although this was not a concern for Caleb).<\/p>\n\n\n\n<p id=\"block-5456d181-fa64-4f5a-abaa-372cef04da62\">All of this is to say that Caleb knows what it\u2019s like to feel your body spiral out of control, and to be on the receiving end of people\u2019s judgements.<\/p>\n\n\n\n<p id=\"block-c689b4d4-a2a4-4eca-b969-131f43404a92\">Since he teaches Spanish during the day, he also knows how uncomfortable it is to stand on aching feet all day. We were perfectly able to commiserate with each other.<\/p>\n\n\n\n<iframe loading=\"lazy\" title=\"ConverSapiens Podcast\" id=\"multi_iframe\" style=\"border: none;\" scrolling=\"no\" allowfullscreen=\"\" src=\"https:\/\/www.podbean.com\/media\/player\/multi?playlist=http%3A%2F%2Fplaylist.podbean.com%2F8988021%2Fplaylist_multi.xml&amp;vjs=1&amp;size=315&amp;share=1&amp;fonts=Helvetica&amp;auto=0&amp;download=1&amp;skin=0\" width=\"100%\" height=\"505\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"block-bffa42f2-97f7-4063-8d6a-f83b6197c7e7\">Episode Summary<\/h2>\n\n\n\n<p id=\"block-92f193fa-1491-4780-ab7a-b42737a3dc2d\">Krista Thom is a woman who has not sat down in nearly 3 years! Due to a sitting disability caused by sciatica, shew must either stand or lie down at all times. Sitting causes her a whole host of issues including extremely painful cramping and eventual sleep deprivation as a result of nights full of pain. Even sitting for a short period of time causes these symptoms for her. In this episode of ConverSapiens, she shares with us about her life full of lots of walking, tons of standing, and some lying down, but no sitting.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"block-20fe0af3-35f7-4500-97bb-897fa59dd01b\">Links<\/h2>\n\n\n\n<p id=\"block-7e321cc4-1663-448f-b304-023422e459af\">If you enjoyed this podcast, you might be interested in these links:<\/p>\n\n\n\n<ul class=\"wp-block-list\" id=\"block-fae645c0-2a36-4f45-91cb-368d431f0769\"><li><a href=\"https:\/\/www.facebook.com\/groups\/sittingdisability\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sitting Disabilities Facebook group<\/a>: A great source of information and support for those with sitting disabilities.<\/li><li><a href=\"https:\/\/myuprightlife.com\/index.php\/2020\/04\/18\/book-review-back-mechanic-by-dr-stuart-mcgill\/\">My review of <em>Back Mechanic<\/em><\/a>: This is Dr. McGill\u2019s book which details a spine care plan that includes good spine hygiene, walking, and the Big 3 exercises.<\/li><li><a href=\"https:\/\/www.backfitpro.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">BackFitPro<\/a>: Dr. Stuart McGill\u2019s company. This site includes information on his books <em>Back Mechanic<\/em> and <em>Low Back Disorders<\/em>, and video and podcast interviews with Dr. McGill.<\/li><li><a href=\"https:\/\/myuprightlife.com\/index.php\/2020\/06\/03\/are-you-standing-in-the-red-zone\/\">Are You Standing in the Red Zone?<\/a>: My summary of a paper that listed proposed occupational standing limits.<\/li><li><a href=\"https:\/\/myuprightlife.com\/index.php\/2020\/05\/11\/bernardino-ramazzini\/\">In 1700, This Guy Knew Standing Was Bad for Your Health<\/a>: About the first scientific work I\u2019m aware of that listed standing as an occupational hazard.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Last week, I gave Caleb Wilemon an earful about my experiences with sciatica and sitting disabilities. He didn\u2019t seem to mind too much, though, since he hosts the ConverSapiens Podcast and the whole thing was being recorded. Our conversation was published this morning, in an episode entitled, &#8220;Krista Thom: The Woman Who Never Sits.&#8221; Caleb knows a thing or two about strange medical conditions. In a previous episode, he spoke about his issues with minimal change disease, a kidney disorder in which his kidneys mistakenly started filtering protein out of his blood. Fortunately, minimal change disease is easily treatable with&#8230;<\/p>\n","protected":false},"author":1,"featured_media":580,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[122],"tags":[121,120,29,17],"class_list":["post-584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media-appearances","tag-conversapiens-podcast","tag-podcasts","tag-sciatica","tag-sitting-disability","post-archive"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>I Am Now &quot;The Woman Who Never Sits&quot; | My Upright Life<\/title>\n<meta name=\"description\" content=\"My interview appears on the ConverSapiens Podcast episode entitled, &quot;Krista Thom: The Woman Who Never Sits&quot;\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/myuprightlife.com\/index.php\/2020\/09\/28\/i-am-now-the-woman-who-never-sits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I Am Now &quot;The Woman Who Never Sits&quot; 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